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February 02, 2016


Why Tea is the Ultimate Coffee Alternative

Step aside, coffee. Tea is the best alternative and here’s why.

 

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January 09, 2016


Reasons Why Weight Loss Teas Are Bad For You

It’s not hard to run into tons of fit girls and guys with healthy food photos on social media touting the benefits of these teas due to the healthy weight loss advertising. Unfortunately, such benefits couldn’t be further from the truth. These types of teas are not doing your body a favor and are generally misused.

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December 13, 2015


No Fitness Routine, Diet, or Supplement Will Ever Increase Your Lifespan As Much As This

No matter how closely you control your diet and workouts, you can never influence your health and lifespan as much as your thoughts. In other words, you are what you think. You will be what you think.

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December 03, 2015


4 ways Tea Can Help You Improve Your Workout Naturally

Muscular strength is directly related to your performance whether you’re a marathon runner or body builder, so you’re going to need it no matter what you do.
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